A person spends a third of his life sleeping. To provide conditions for proper rest and recovery of the body, it is important to take care of a comfortable sleeping place. The choice of mattress is of great importance in this matter. However, sometimes there is a situation that even the most carefully selected mattress over time ceases to fit. It turns out that the surface is too soft. In this situation, it is not necessary to immediately buy a new mattress and try to put the existing one somewhere. Sometimes it is enough to change the layers of filler, use a mattress topper or buy a topper.
Who Needs Firm Mattresses
Experts recommend sleeping on a hard surface:
children under 2 years of age. In babies, the spinal curve is just forming. At this time, it is especially important to provide reliable support. For the same reason, babies are not recommended to sleep on high pillows;
adolescents during the period of active growth. A heavy load at school, the presence of additional classes, as well as a constant position of the body in one position while studying or playing on the tablet lead to excessive back fatigue. You can compensate for the load by using a suitable bed and a firm mattress;
- Athletes experiencing increased load;
- people with a body weight of more than 90 kg.
It is important to understand that a high-quality sleeping place is the key to health in the future and well-being. The presence of even the slightest discomfort will negatively affect the quality of sleep.
Is It Possible To Make A Mattress Firmer?
If the mattress has become too soft, you can increase the firmness in a relatively low-cost way, using:
- Topper;
- mattress topper
Topper It is a thin mattress that is laid on top of the main product. The accessory is attached to the sleeping surface with ribbons or ties.
Manufacturers produce toppers with various fillers:
- Biococonut;
- Coconut coir;
- Holofiber;
- More elastic latex coconut coir.
Coconut Toppers are more in demand, as they differ:
- Excellent orthopedic qualities;
- High level of strength;
- Antibacterial effect;
- Natural composition that does not cause allergic reactions.
The topper cover can be made of any fabric. However, it is better to choose cotton or jacquard that is pleasant to the touch and durable.
It should be noted that the height of the topper is directly proportional to the increase in the rigidity of the bed.
An alternative solution to increase the firmness of the mattress is the use of mattress topper. The product is a special cover that is worn over the mattress. It is important to understand that the height of the top layer of the mattress topper is small. Therefore, the product can slightly adjust the characteristics of the bed.
For Sleeping On The Couch
Sometimes with the help of a topper, you increase the rigidity of the bed on a folding sofa. In this case, it is important to pay attention to the possibility of twisting or folding the product for storage. Toppers made of coke coke or polyurethane foam are not suitable, as they will quickly lose their qualities. The best solution would be an accessory made of memory foam.
Adjust The Stiffness Without Additional Purchases
In some cases, you can make the mattress firmer with your own hands. If the mattress has a removable cover, you can try changing the order of the layers. By moving the coconut coir higher, and removing the soft material below, you can change the degree of hardness.
